Health And Wellness
๐๐ข๐ซ ๐๐ฎ๐๐ฅ๐ข๐ญ๐ฒ & ๐๐ข๐ฅ๐๐๐ข๐ซ๐ ๐๐ฆ๐จ๐ค๐ - ๐๐ก๐๐ญ ๐๐จ๐ฎ ๐๐๐๐ ๐ญ๐จ ๐๐ง๐จ๐ฐ
**** Via REMO Kings Cty
๐๐ข๐ซ ๐๐ฎ๐๐ฅ๐ข๐ญ๐ฒ & ๐๐ข๐ฅ๐๐๐ข๐ซ๐ ๐๐ฆ๐จ๐ค๐ - ๐๐ก๐๐ญ ๐๐จ๐ฎ ๐๐๐๐ ๐ญ๐จ ๐๐ง๐จ๐ฐ
When wildfire smoke impacts our area, air quality can quickly become a health concern. Protect yourself and your loved ones with these important steps:
๐๐ข๐ฆ๐ข๐ญ ๐๐ฎ๐ญ๐๐จ๐จ๐ซ ๐๐๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ
โข Reduce time outdoors when air quality is poor.
โข Avoid strenuous activities like yard work, exercise, or extended playtime outside.
โข This is especially important for the very young, older adults, pregnant persons, people with heart or lung disease, and those working outdoors.
๐๐๐ญ๐๐ก ๐๐จ๐ซ ๐๐๐๐ฅ๐ญ๐ก ๐๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ
Seek medical attention immediately if you experience:
โข Trouble breathing
โข Severe cough or wheezing
โข Chest pain
โข Significant weakness
๐๐ญ๐๐ฒ ๐๐๐๐ ๐๐ง๐๐จ๐จ๐ซ๐ฌ
โข Keep windows and doors closed as much as possible.
โข If heat is also an issue, prioritize staying coolโand consider wearing a well-fitting mask if windows need to be opened.
๐๐ฌ๐ ๐๐ซ๐จ๐ญ๐๐๐ญ๐ข๐ฏ๐ ๐๐๐ฌ๐ค๐ฌ ๐๐ข๐ฌ๐๐ฅ๐ฒ
โข N95 or equivalent masks can reduce exposure to harmful smoke particles.
โข Masks are helpful, but not a replacement for reducing outdoor time.
๐๐๐๐ ๐๐๐ฅ๐ฉ? ๐๐จ๐ฎโ๐ซ๐ ๐๐จ๐ญ ๐๐ฅ๐จ๐ง๐
โข Call 911 in emergencies
โข Call 811 for non-emergency health advice
โข Call Mobile Crisis (1-888-429-8167) if youโre struggling with stress, anxiety, or mental health impacts
โข Check with local municipalities for available clean air spaces during smoke events
Stay informed if Special Air Quality Statements are issued
โข Issued for AQ of 7 to 10
โข Upgraded to Warnings for AQ of 10+